This gym opened back in 2007, catering mainly for residents in the east of Pattaya on what is more commonly known as the “Dark Side” of town. You will find it on a street known as Khao Talo.
The business is owned by Richard, who comes from Nottingham in England. He left the land of the fabled Robin Hood and Sherwood Forest back in 2003, making a new life in the land of smiles.
The gym employs six full time staff, who can advise on training routines, diet and so on, so you achieve your goals.
The gym provides access and training for those who wish to achieve a level of fitness or weight loss. They have cardio training, body building equipement and provide personal trainers to assist you as you progress.
The entrance has opening times on the doors, along with some do’s and don’ts while you are within the premises.
Inside you will discover a wealth of equipment and facilities that you can make use of, depending on what you wish to achieve. There are punch bags for example, ideal for Muay Thai training, which they offer at Castra.
Weights for building muscle are available in both loose and supported formats. Treadmills and exercise bikes are great for weight loss and cardio work and once again, you will find no shortage of this type of exercise machine.
If you look at our images or the gym’s website, you will see exactly how well equipped this facility is. They have every aspect of fitness regimes covered, no matter what you like to do or hope to achieve during your visits.
It is a large building, jam packed with equipment just waiting for you to make use of.
Customers can do their own thing if they like or can make use of a personal trainer. There is also classes to take part in, which are often great fun. Join one of their yoga classes or even a Muay Thai class and see for yourself, how much enjoyment can be had. The classes are open to all, irrespective of age or fitness level. Just go along and have fun as you get fit.
Personal trainers are a wonderful way of ensuring you have the correct training package to meet your requirements. Many people often fail to achieve their targets as they lose motivation and direction. A personal trainer, can and will guide you, encourage you and get the best out of you as you progress and attend the gym.
The team here want you to enjoy your time an the gym and will work with you, providing expert advice, so that you are in control of your own destiny. Their role is motivating you and of course making sure your exercise routines are designed to achieve your objectives.
You can sign up for a membership at Castra Gym. You will find all their prices and class costs listed on their excellent website.
You can pay as you go on a daily basis or sign up for monthly or annual subscription, which will save you money in the long term.
This applies to gym, classes and personal trainers.
The venue offers a variety of food supplements for sale such as protein shakes and sports drinks. They have coffee facilities too but there is no alcohol on sale.
There is sports clothing, shirts and Muay Thai accessories available for purchase too.
Get along and find your own level of fitness or lose weight at this fantastic facility. They have a gym, cardio room, fitness studio, boxing and cross-fit zone and the cafe where you can relax after your training session.
Anyone who loves to keep fit or wishes to lose weight will love this venue. It is a friendly environment with great facilities.